Pause, Breathe and
visualize it.
Begin your journey of mental well-being with the therapist of your choice
TheraPause Wellness
Accessible & convenient psychotherapy and counseling services for individuals, groups, families, couples, and children.
Anchor
Easy meditation tools that facilitate calm, mindful living through videos that are easy to access anywhere, anytime.
Therapause Talks
Outreach programs including workshops, seminars, and corporate training, focused on the mental well-being and growth of individuals in organizations.
Safarnama
Collective Wellbeing Program where we come together in a safe space to grow and connect through conversations, catharsis, and meditative art.
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By TheraPause
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